To find out more race details about Powerman Malaysia, scroll down to view each section.

:: RACE DETAILS ::

DATE: 14th November 2010 (Sunday)
TIME: 7.30am start (see race schedule below for detailed schedule)
VENUE: Majlis Perbandaran Manjung Mini Stadium, Seri Manjung, PERAK.

:: RACE DISTANCES ::

INDIVIDUAL LONG DISTANCE : 11km Run - 64km Bike - 10km Run
(2 laps of 5.5km Run - 2 laps of 32km Bike - 2 laps of 5km Run)

TEAM RELAY LONG DISTANCE : 11km Run - 64km Bike - 10km Run
(2 laps of 5.5km Run - 2 laps of 32km Bike - 2 laps of 5km Run)

SPRINT DISTANCE : 5.5km Run - 32km Bike - 5km Run
(1 lap of 5.5km Run - 1 lap of 32km Bike - 1 lap of 5km Run)


:: RACE CATEGORIES ::

The race categories for POWERMAN Malaysia are broken down to INDIVIDUAL, MALAKOFF POWER RELAY & MALAKOFF SPRINT DUATHLON.
Scroll down for details:

INDIVIDUAL

MALAKOFF POWER RELAY (for more details on Power Relay Click Here)

*minimum age of a member is 16 years, but must be accompanied by at least ONE adult (21 years old & above) in the team.


MALAKOFF SPRINT DUATHLON (for more details on Sprint Click Here)

:: ENTRY FEE & PAYMENT INFO ::

*PLEASE NOTE THAT EARLY BIRD FEE ONLY APPLIES TO PARTICIPANTS WHO REGISTER AND PAY BEFORE THE 31st July 2010.

ENTRY FEE includes:
> Race t-shirt
> Goodie bag
> Isotonic & water during race
> AWARDS lunch entry
> Finisher medal**
> Finisher shirt**
> Finisher certificate**

** Finisher Certificate, Finisher Medal and Finisher Shirt will only be awarded to Individual Long Distance participants who finish within the
stipulated time of 5 hours.

PERSONALISED RACE NUMBER:
Individual Long Distance Participants who sign up and pay before the 31 August 2010 will receive a personalised race number.

PAYMENT DETAILS:

Only ONLINE payment is accepted. For FAQ on Online Registration and Payment, please click here.

:: PRIZE MONEY ::

POWERMAN ELITE (Men's Elite & Women's Elite)

POWERMAN AGE GROUP (Men's & Women's)

SPRINT CATEGORY (Men's & Women's)

TEAM CATEGORY (Men's & Mixed)

* Please note: Prize money will be paid via bank transfer within 2 weeks after the race.

:: RACE MAPS ::

This is currently being updated. Please come back again soon.
RUN MAP	BIKE MAP	TRANSITION LAYOUT

:: DIRECTIONS ::

For DIRECTIONS TO RACE START, CLICK HERE

For DIRECTIONS FROM ORIENT STAR to MPM MINI SPORTS COMPLEX SERI MANJUNG, CLICK HERE



:: RACE SCHEDULE ::

:: ACCOMMODATION OPTIONS Around Lumut / Seri Manjung ::

* Note:
- You are ADVISED to book early to avoid disappointment. PLEASE CALL THE RESORT / HOTEL DIRECTLY TO MAKE YOUR OWN BOOKINGS.

:: TIMING CHIP INFO ::

To be updated later on. Please check back before the race for details.

:: SPRINT INFO ::

The Malakoff SPRINT DUATHLON consists of a 'not so painful' distance of a minimum 5.5k RUN, followed by a 32k BIKE and a subsequent 5k RUN.

The SPRINT category is NOT open to all ex or current pro/elite/national/state atheletes or those who have previously participated in the individual category*.

The course will follow almost exactly the same course demands as the POWERMAN Malaysia race course, allowing for all you budding duathletes to try your hand at something new and exciting, as well as an opportunity to experience what your friends and family members have been experiencing since 2002, the fastest growing multi-sport event in Malaysia.

The sprint duathlon is designed to allow new multi-sport enthusiast who have been interested in taking up the challenge of duathlon racing, but have found the distances too daunting. It's a fun and exciting event but also a visually stimulating experience, allowing for competitors an opportunity to participate in an International Class Multi-sport event, amongst some of the top local and international duathletes and some of the most magnificent architectural monuments in Malaysia.

*Open to appeal on case to case basis, however participation on/at the sprint events is at the sole discretion of the organisers. Organisers decision is final

For enquiries, email us or call (603) 7710 9984.

CATEGORIES